I watched DVD's on stress last week just before the storm hit. Good timing! Living without electricity for 5 days gave me time to think about those shows. One was by National Geographic called "Stress: Portrait of a Killer". Towards the end of the show they showed a group of mom's of kids with various disabilities. After studying this group, scientists found that the moms produced more of the good kind of cell repair enzymes during and after their support group. This is good news for all of us who thought it might be a good idea for Caregivers to come out and share their experiences and get the support they need.
The other show was "The New Medicine" with Dana Reeves before she passed. These scientists at Ohio State University also studied Caregivers but this time it was Caregivers of someone with Alzheimer's. They found that when the Caregivers don't get the support they need they are so stressed that it took 9 days longer to heal a small wound.
The moral of the story.......come out, come out, where ever you are! Share, laugh, cry, and learn new ways to cope. There are Family Wellness Workshops all over Westchester, NY. Check the calendar at HVHC.org for one near you.
The other show was "The New Medicine" with Dana Reeves before she passed. These scientists at Ohio State University also studied Caregivers but this time it was Caregivers of someone with Alzheimer's. They found that when the Caregivers don't get the support they need they are so stressed that it took 9 days longer to heal a small wound.
The moral of the story.......come out, come out, where ever you are! Share, laugh, cry, and learn new ways to cope. There are Family Wellness Workshops all over Westchester, NY. Check the calendar at HVHC.org for one near you.
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