Helping others is better than a day at the gym

Volunteering has its health benefits. Tell your doctor you're going to read to kids at the local library the next time he recommends a diet!

Quieting the clutter of technology

As Caregivers, we need to stop reacting to the massive amounts of clutter in our daily path so that we can think, reflect, plan, initiate and see the big picture. This radio show "On Being" talks about how we can start making good choices around our technologies and start putting some devices aside in order to contemplate our journey.
We especially need to exam why we are even too plugged in to read this post or listen to this radio show!! Hee,hee!